The Intellectual Animal: Exploring Instinct and Attachment (2024)

Why do we act the way we do, often defying all logic? What explains our behavior? Despite our intellectual advancements, we remain deeply influenced by our primal instincts. In The Intellectual Animal: Exploring Instinct and Attachment, Saeunn Kjartansdottir offers a fresh and thought-provoking exploration of human behavior that bridges psychology, self-help, and memoir.

Kjartansdottir draws from her extensive experience as a psychotherapist and her personal journey to reveal how our primitive impulses continue to shape modern life. This book provides an innovative perspective on the balance between intellect and instinct, addressing critical topics such as emotional regulation, the impact of childhood trauma, and the need for meaningful human connections in a fastpaced, digital world.

Why do we act the way we do, often defying all logic? What explains our behavior?